Monday Morning Meditations and Musings
The following is an excerpt from my book, Brave Artist: Getting the Work Done
Invest in Yourself: Nurture Your Imagination
Albert Einstein said it best:
Imagination is more important than knowledge.
Do you exercise your imagination on a regular basis?? Do you use it to help you to create mental images of what you want to manifest in your art and in your life? Remember, whatever you believe in your mind, you will soon see in your life…use the strength of your imagination to create your world.
How are you investing in the growth and development of your own imagination? How do you nurture it? DO you give it time to play, wander and wonder? Name the ways… (I’ve given you an example below).
I.
M.
A.
G oing for long walks
I.
N.
A.
T.
I.
O.
N.
If you were to begin thinking of your Imagination as the most important “creative muscle” in your body, how would you treat it differently? What kind of training would strengthen it?
We love what we attend. ~Mwalimu Imara
Monday Morning Meditations and Musings
The following is an excerpt from my book, Brave Artist: Getting the Work Done
Go to Your Studio: Routine & Ritual
The law of inertia states that a body at rest will stay at rest, and a body in motion will stay in motion. This is true of each of us. One of your primary responsibilities as a Brave Artist is to find ways to over-ride or circumvent the circumstances of your daily life that interfere with your vision. Your creativity is your life’s work. That’s big! Does the amount of time that you’ve created in your schedule reflect the magnitude and importance of this work?
It’s your job to not only schedule the time to work, but to protect that time as well. Of course, there will always be distractions and obstacles that present themselves. That’s why it’s essential that your creative commitments to yourself are larger and stronger than whatever temptations cross your path. When in doubt, try asking yourself this question:
“Will taking this action move me one step closer to my creative goals?”
Make a commitment to yourself to take one step (little steps count too!) toward your goal every day.
What habits do you currently have in place to get yourself into your studio…to begin? Showing up is 90% of the work!
Routine and ritual are essential ingredients for sustaining creative flow. You know yourself best. What will work for you? Are you more likely to run from discomfort or towards comfort?
How can you translate this knowledge about yourself into 10 ideas for habits that will get you to your studio? Remember, you only need to find one habit that works consistently. Try a few of your new ideas on for size until you land on the one that works.
“What we have to learn to do, we learn by doing.” ~Aristotle
What are your beliefs about art and the creative process??
I believe that to make art is to step into a portal of discovery.
I believe the art making process is an exercise in trust, a belief that the work will show me the way…the way through the making of it and back out to the world again.
I believe each work of art or body of work has the power to lead the artist to a new series of questions or realizations.
I believe art making gives the artist a new way to look at the world, organize her thoughts, and embrace a belief or an idea.
I believe that although art exists as a visual medium, it is an inner sight that creates the work and infuses it with energy.
I believe the marks made in a work of art are guided by intuition, coming through the artist, but not from the artist.
I believe art is prayer.
I believe art has the power to change its maker and the world.
I believe we are all artists~each with a different medicine or message to share with the world.
I believe art is love made visible.
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This piece was first posted in early 2012
This post was originally published on May 9, 2012
At some point in every life there is a deep sadness, an experience of loss that cracks our hearts wide open. It can happen suddenly in a swift rush of energy, or slowly, stretched out over an extended period of time.
No matter what form the sadness or loss takes, there are often no words adequate to describe the tumult of emotions that become our experience. During these periods, letting go of our thoughts can be especially challenging, consumed as we are by pain.
The arts, specifically the making of art, can serve as both a welcome distraction and a healing balm for our spirits. This is because our creativity is such an essential part of who we are as human beings. Learning to tap into our creative source becomes a tool for personal transformation, as we are drawn into “this moment”, the “now” of our experience, to the peace that lives within each of us.
This is the power of art: to transform and center us as human beings, to uncover the peace that lives within us always. It is nothing less that a guided journey back to center, a sacred path that leads us to discover inner peace, one heartbeat at a time.
Within every experience, there is a gift waiting for us to discover it.
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Making a living as an artist
or
Making a life as an artist
You get to choose.
Which will lead you back to center?
Which will enrich your experiences as a human being?
Which will cause you to celebrate YOU?
Which will help you to change the world?
(Yes, you have the power to do that!)
Can you do both??
You get to choose.
What do you believe?
You choose that, too.
Just remember, whatever you believe will fuel your creative power.
Everyday.
This is your moment.
Be the Brave Artist you came here to be.
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Monday Meditations & Musings
I am a Brave Artist
I accept my Calling
I follow my Heart
I trust my Gut
I listen to my Intuition
I break the Rules
I face my Fears
I nurture my Imagination
I step into my Vision
I respect my Talent
I expect many Miracles
I share my Stories
I embrace the Now
I celebrate my Creativity
I look for Opportunity
I think about Possibilities
I respect my Energy
I connect with my Community
I attract Kindred Souls
I create my Reality
I choose Happiness
I am the Art and the Artist
I am a Brave Artist
****
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Still flying high over the release of my newest book!
Meditations for Artists
Fuel for Your Creative Core
It’s now available through my website, or you can find it on Amazon!
In place of a Meditation this week, I thought I’d shift the focus a bit and share some Monday Musings with you.
These are questions and ideas that have been playing around in my mind, would love to know what you think…
Wishing you a week filled with creative splendor!
Namaste,
Jeannie
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At last…it’s here! Meditations for Artists, the BOOK:
A Collection of 31 Inspirational Meditations that Speak to the Artist’s Heart and Soul.
Your creative energy is a sacred gift. How do you take care of it? Artists are often challenged by a lack of time or focus to give their creativity the nurturing it deserves.
Meditations for Artists offers a simple solution to help you honor your creativity: by paying attention to it.
This month-long collection of daily readings will remind you of the creative gifts you were born with and offer you true inspiration to live your life as a Brave Artist.
Enjoy!!
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Most Mondays, I post a meditation for artists…If you received this email from a friend and would like to receive the free weekly Monday Meditation delivered to your email in-box, we’d love to send it to you.
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“I am certain of nothing,
but of the holiness of the heart’s affections
and the truth of imagination.”
~John Keats
Inspiration lives
In this moment
There is only now
Be here
Truth blossoms
In the imagination
I find my way
Deep listening
I am reinventing
Breathing in
This is holy ground
A sanctuary
My home
A place of healing
I am a vessel
For spirit
Stitching together
A life of wonder
Energy moves
Within and without
Times fades
The veil is lifted
Ideas sparkle
Like the river
Calling me home
This is my joy
I am a brave artist
Beauty lives in me
Today I dream it awake
****
Coming Soon: Meditations for Artists THE BOOK!
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